← RCAC Twilight #1Demo Meet

Men 400 Meter Run

U of G Track • May 24, 2026

Heat 1

Place Name Team Mark
1 Mark Warner Royal City A 48.10
2 Nathan Hehn Waterloo Track Club 49.45
3 Owen Goodwin Waterloo Track Club 51.04
4 Ryan Evans London Weste 51.48
5 Peter Opoku Brampton Track Club 52.23
6 Lawrence Xie Waterloo Track Club 55.81
1
Mark Warner
Royal City A
48.10
2
Nathan Hehn
Waterloo Track Club
49.45
3
Owen Goodwin
Waterloo Track Club
51.04
4
Ryan Evans
London Weste
51.48
5
Peter Opoku
Brampton Track Club
52.23
6
Lawrence Xie
Waterloo Track Club
55.81

Heat 2

Place Name Team Mark
1 Amari Hernandez Maximus Performance 50.29
2 Leo Colangelo Un-Ontario 51.14
3 Stefan Cua Unattached 54.43
4 Rayjaun Walker Brampton Track Club 56.66
1
Amari Hernandez
Maximus Performance
50.29
2
Leo Colangelo
Un-Ontario
51.14
3
Stefan Cua
Unattached
54.43
4
Rayjaun Walker
Brampton Track Club
56.66

Heat 3

Place Name Team Mark
1 Shay Parreira Cruisers Sports 1:08.06
1
Shay Parreira
Cruisers Sports
1:08.06

Finals

Place Name Team Mark H#
1 Mark Warner Royal City A 48.10 1
2 Nathan Hehn Waterloo Track Club 49.45 1
3 Amari Hernandez Maximus Performance 50.29 2
4 Owen Goodwin Waterloo Track Club 51.04 1
5 Leo Colangelo Un-Ontario 51.14 2
6 Ryan Evans London Weste 51.48 1
7 Peter Opoku Brampton Track Club 52.23 1
8 Stefan Cua Unattached 54.43 2
9 Lawrence Xie Waterloo Track Club 55.81 1
10 Rayjaun Walker Brampton Track Club 56.66 2
11 Shay Parreira Cruisers Sports 1:08.06 3
1
Mark Warner
Royal City A
48.10
2
Nathan Hehn
Waterloo Track Club
49.45
3
Amari Hernandez
Maximus Performance
50.29
4
Owen Goodwin
Waterloo Track Club
51.04
5
Leo Colangelo
Un-Ontario
51.14
6
Ryan Evans
London Weste
51.48
7
Peter Opoku
Brampton Track Club
52.23
8
Stefan Cua
Unattached
54.43
9
Lawrence Xie
Waterloo Track Club
55.81
10
Rayjaun Walker
Brampton Track Club
56.66
11
Shay Parreira
Cruisers Sports
1:08.06
Abbreviations
J judge’s decision · q qualifying mark · NH no height · ND no distance · FOUL/X foul · DQ disqualified · DNS did not start · DNF did not finish · SCR scratched · NT/FS no time / foul in ring · O clearance · P/– pass
Marks that broke a record are labelled with the record’s name (e.g. 9.24m (3 kg record)).